Don't start your fitness journey alone. Get custom workouts from a local personal trainer. Sculpt And Shred Fitness is home to master trainers who specialize in a variety of training options. Book 12 to 20 personal sessions or sign up for our Power Class monthly pass to receive access to weightlifting, boxing and high-intensity interval training.
Book your session with a local personal trainer in Chicago, IL today.
Reach your health and fitness goals with one of our personal training classes. Discover which package is right for you:
Best for clients with diabetes or joint pain. Receive custom meal plans, a personal health assessment, 16 one-hour personal sessions, two body rollouts and two foot detoxes.
Targeting clients wanting to lose weight, increase energy and gain strength. Included are eight personal sessions, a custom meal plan and one body rollout.
Enjoy the perks included in The Shred Lifestyle package for two people. ($250 per person)
Best for clients with heart disease and high blood pressure or people with specific weight loss goals. Package includes 20 sessions, a custom meal and supplement plan and vitamin D, Zinc, magnesium and glutamine supplements.