Our Wellness Programs help you keep you on track and help beat illness.
“We train from the inside out” is our philosophy here at Sculpt & Shred Fitness. We address many dimensions of wellness. By offering signature classes, health assessments, custom meal plans, eliminating toxins and personal coaching we start our clients on a journey of a healthy lifestyle. Illnesses like diabetes, high blood pressure, arthiritis, sleep apnea, obesity and even stress plague one’s health. We are committed to improving our client’s health. Therefore, it is our goal to help our client’s achieve their goals through proper nutrition, exercise and health education.
Combat Diabetes Program
There are over 3 million people in the US alone with Diabetes. Due to unhealthy habits, lack of nutritional supplements and exercise. Diabetes has become a plague and we want to be one of the forefront locations to help erase diabetes from the world. Here at Sculpt and Shred Fitness we have a specific plan that will help you combat diabetes with:
✔ Personal Health Assessment
✔ One on One Planning
✔ 12 Boxing Classes, helping to build your stamina and get your power back.
✔ 4 foot detoxes
✔ 6 Supplements
✔ 20 Gallons of Alkaline Water
With every patient having different needs, please call our location for information and scheduling your personal consultation (773) 629-6152 to get to know you and your history so we can best help you.
Reduce High Blood Pressure Program
About 50 Million people have high blood pressure which can lead to a stroke by it’s effect on damaging and weakening your brain’s blood vessels, causing them to narrow, rupture or leak. Due to unhealthy high salt intake, stress, alcohol consumption. Here at Sculpt and Shred Fitness we have a specific plan that will help you combat high blood pressure with focusing on parts that help with:
✔ Personal Health Assessment
✔ One on One Planning
✔ 10 Shred on the Tread Classes, helps loose weight fast and get your body active again.
✔ 8 foot detoxes
✔ 5 Supplements
With every patient having different needs, please call our location for information and scheduling your personal consultation (773) 629-6152 to get to know you and your history so we can best help you.
Loose 30lbs in 30 Days
✔ 16 Sessions at 4 times a week in 30 Days
✔ Meal Plans
✔ 2 foot detoxes
$1440 Now for $799
With every patient having different needs, please call our location for information and scheduling your personal consultation (773) 629-6152 to get to know you and your history so we can best help you.