Chicken after Midnight: The Power of the Plate – Andrew Sanders


Award-winning Athlete and Go-to Trainer for actors and other luminaries, Andrew Sanders has written Chicken After Midnight: The Power on Your Plate for anyone who wants to accomplish and maintain their fitness goals. Whether you desire to lose weight, get toned, prepare for rigorous stunts and competitions, or live healthier and long. Andrew prepares holistic and effective regimens that lead to qualitative and lasting results. In this book he prepares your heart and mind for your fitness journey while educating you about what to do and why it would work. Andrew is a learned, confident, humorous and inspirational coach with a proven track record with stars of the hit TV shows like Chicago Fire and he cares deeply about the health and longevity of all people. So he is committed to helping you achieve your milestone.If you are ready to live your healthiest life, buy this book

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