Our Classes

Sculpt and Shred Fitness differs from the fitness industry. Our primary goal is to build from the inside out. We combat high blood pressure, diabetes, kidney disease, and heart disease through proper diet and exercise. We believe here at sculpt & shred our custom classes will build your body into a healthy temple and strong mind.

The classes at Sculpt and Shred are unique and can only be experienced by professional trainer, Andrew Sanders and the S&S team through equipment that includes:

  • Treadmills
  • Power Bars
  • Power Ropes
  • Punching Bags
  • and more!
This class is designed for beginners and advance.  You will shred pounds, tone the body...
If you're looking to have a good time while training, The shred zumba class is...
  Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing...
This class will shred and sculpt the abdominal region, build the obliques and get rid...
  Let's get moving. Move to the latest jams, work up an intense sweat, loose and...
CrossFit is a mixture of cardio, gymnastics and weightlifting and is an all round functional...
Together with Mr. Sanders you will workout to custom tailored buddy work-out exercises where you...
Saturday's Bootcamp Class Let's Go! You will push your endurance, strength, cardio and more in...
Learn Self-Defense Techniques w/ Expert Andrew Sanders. Your personal safety is your responsibility. Protect and...

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$9 a class or purchase our monthly $99 unlimited membership or a yearly and save more!

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