Class details

MMA is a combined form of Mauy Thai and Grapling (ground wrestling). Learn self defense, loose weight, build confidence, and build strength. This class also helps those who are fans and love to get into professionally fighting, we will help you train for your amateur MMA fight.

 

december

11dec9:00 am10:00 amFeatured9am Power Rope Class

11dec4:00 pm5:00 pmFeatured4PM MMA CLASS (Youth)

11dec5:00 pm6:00 pmFeatured5pm Power Boxing

11dec6:00 pm7:00 pmFeatured6PM Butt & Abs ClassSculpt and Shred Butt and Abs Class

11dec7:00 pm8:03 pmFeatured7PM Self Defense ClassProtect yourself and family.

Class Trainer

http://sculptandshredfitness.com/iw-teacher/andrew-sanders/

Andrew Sanders

Educator and Instructor Mr. Andrew L. Sanders entrepreneurial endeavors was planted in him at a very...

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Class Information

Time: 1 Hour
TimeFrame: Tuesdays, Thursdays and Saturdays
Level: Beginner and Advanced
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