Class details

Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking to learn some self-defense techniques and increase agility this class is for YOU!


30jun9:00 am- 10:00 amFeatured9am Power Rope Class

30jun11:00 am- 12:00 pmFeatured11AM MMA CLASS (Adults)

30jun4:00 pm- 5:00 pmFeatured4PM MMA CLASS (Youth)

30jun5:00 pm- 6:00 pmFeatured5pm Power Boxing

30jun6:00 pm- 7:00 pmFeatured6PM Butt & Abs ClassSculpt and Shred Butt and Abs Class

Class Trainer

Andrew Sanders

Educator and Instructor Mr. Andrew L. Sanders entrepreneurial endeavors was planted in him at a very...


Class Information

Time: 1 Hour
TimeFrame: Mondays, Wednesdays and Fridays
Level: Beginner and Advanced