Class details

Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking to learn some self-defense techniques and increase agility this class is for YOU!

december

11dec9:00 am10:00 amFeatured9am Power Rope Class

11dec4:00 pm5:00 pmFeatured4PM MMA CLASS (Youth)

11dec5:00 pm6:00 pmFeatured5pm Power Boxing

11dec6:00 pm7:00 pmFeatured6PM Butt & Abs ClassSculpt and Shred Butt and Abs Class

11dec7:00 pm8:03 pmFeatured7PM Self Defense ClassProtect yourself and family.

Class Trainer

http://sculptandshredfitness.com/iw-teacher/andrew-sanders/

Andrew Sanders

Educator and Instructor Mr. Andrew L. Sanders entrepreneurial endeavors was planted in him at a very...

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Class Information

Time: 1 Hour
TimeFrame: Mondays, Wednesdays and Fridays
Level: Beginner and Advanced
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