Class details

Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking to learn some self-defense techniques and increase agility this class is for YOU!

october

20oct(oct 20)9:00 am(oct 20)9:00 amFeatured9am Power Rope Class

20oct(oct 20)4:00 pm(oct 20)4:00 pmFeatured4PM MMA CLASS (Youth)

20oct(oct 20)5:00 pm(oct 20)5:00 pmFeatured5pm Power Boxing

20oct(oct 20)6:00 pm(oct 20)6:00 pmFeatured6PM Butt & Abs ClassSculpt and Shred Butt and Abs Class

20oct(oct 20)7:00 pm(oct 20)7:00 pmFeatured7PM Self Defense ClassProtect yourself and family.

Class Trainer

http://sculptandshredfitness.com/iw-teacher/andrew-sanders/

Andrew Sanders

Educator and Instructor Mr. Andrew L. Sanders entrepreneurial endeavors was planted in him at a very...

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Class Information

Time: 1 Hour
TimeFrame: Mondays, Wednesdays and Fridays
Level: Beginner and Advanced
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