Class details
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Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking to learn some self-defense techniques and increase agility this class is for YOU!

New to us? It’s $9 to try a Class or Buy Unlimited Class pass for $99/mo to attend all and any classes. Purchase a whole year and save more!


Upcoming Classes


15nov6:00 pm7:00 pm6PM Self Defense Class

15nov6:00 pm7:00 pm6pm Fridays YoSoul YogaYoSoul Yoga

17nov10:00 am11:00 am11AM Zumba

17nov12:00 pm1:00 pm12pm Saturday Premiere Boxing ClassPremiere Boxing Class

18nov6:00 pm7:00 pm6PM Self Defense Class

19nov6:00 pm7:00 pm6PM Power Class

20nov2:05 pm2:05 pm6PM Zumba

20nov3:00 pm4:00 pm3pm Wednesday Premiere Boxing Class3pm Wednesday Premiere Boxing Class

21nov6:00 pm7:00 pm6PM Power Class

22nov6:00 pm7:00 pm6PM Self Defense Class

Class Trainer

Andrew Sanders

Award-winning athlete and the go-to trainer for stars of hit TV shows such as Chicago...


Class Information

Price: $9
Time: 1 Hour
TimeFrame: Wednesdays 5pm, Thursdays 5pm, Fridays 5pm, Saturdays 12opm
Level: Beginner and Advanced