Class details
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Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking to learn some self-defense techniques and increase agility this class is for YOU!

New to us? It’s $9 to try a Class or Buy Unlimited Class pass for $99/mo to attend all and any classes. Purchase a whole year and save more!

 

Upcoming Classes

august

21aug3:00 pm4:00 pm3pm Wednesday Premiere Boxing Class3pm Wednesday Premiere Boxing Class

23aug6:00 pm7:00 pm6pm Fridays YoSoul YogaYoSoul Yoga

25aug11:00 am12:00 pm11AM Zumba

25aug12:00 pm1:00 pm12pm Saturday Premiere Boxing ClassPremiere Boxing Class

28aug3:00 pm4:00 pm3pm Wednesday Premiere Boxing Class3pm Wednesday Premiere Boxing Class

30aug6:00 pm7:00 pm6pm Fridays YoSoul YogaYoSoul Yoga

Class Trainer

http://sculptandshredfitness.com/iw-teacher/andrew-sanders/

Andrew Sanders

Award-winning athlete and the go-to trainer for stars of hit TV shows such as Chicago...

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Class Information

Price: $9
Time: 1 Hour
TimeFrame: Wednesdays 5pm, Thursdays 5pm, Fridays 5pm, Saturdays 12opm
Level: Beginner and Advanced