This class is designed for beginners and advance.  You will shred pounds, tone the body...
If you're looking to have a good time while training, The shred zumba class is...
  Let's get moving. Move to the latest jams, work up an intense sweat, loose and...
CrossFit is a mixture of cardio, gymnastics and weightlifting and is an all round functional...
Together with Mr. Sanders you will workout to custom tailored buddy work-out exercises where you...
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