This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then this class is for you.

MMA for youth is a combined form of Mauy Thai and Grapling (ground wrestling). Your Child will Learn self defense, Respect, build confidence, and build strength.

Perfect class for kids 6 and up.

The purpose of this class is to teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking learn some self-defense techniques and increase agility

The purpose of this class is to build maximum strength, increase endurance and put on muscle to the entire body.  If you’re looking for the next level in training, toning and body-building then this class is for you.

This self-defense class is designed to equip men, women, seniors and teens with effective personal protection techniques and concepts! Our instructor has 15+ years of martial arts experience and self-defense training.

Sign up today to protect yourself tomorrow!

An entire Body Workout that sculpts the entire body. You will shred pounds after pound and build super blocks of endurance.

Sign up for any class either by walk-in or check out on our secured Facebook page.

If you’re looking to have a good time while training, The shred zumba class is for you. You will shred pounds while increasing endurance with enjoyment. The shred zumba is definitely for you. Bring the kids along!

This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then this class is for you.

MMA for youth is a combined form of Mauy Thai and Grapling (ground wrestling). Your Child will Learn self defense, Respect, build confidence, and build strength.

Perfect class for kids 6 and up.

The purpose of this class is to teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking learn some self-defense techniques and increase agility

The purpose of this class is to build maximum strength, increase endurance and put on muscle to the entire body.  If you’re looking for the next level in training, toning and body-building then this class is for you.

This self-defense class is designed to equip men, women, seniors and teens with effective personal protection techniques and concepts! Our instructor has 15+ years of martial arts experience and self-defense training.

Sign up today to protect yourself tomorrow!

This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then this class is for you.

MMA for youth is a combined form of Mauy Thai and Grapling (ground wrestling). Your Child will Learn self defense, Respect, build confidence, and build strength.

Perfect class for kids 6 and up.

The purpose of this class is to teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking learn some self-defense techniques and increase agility

The purpose of this class is to build maximum strength, increase endurance and put on muscle to the entire body.  If you’re looking for the next level in training, toning and body-building then this class is for you.

This self-defense class is designed to equip men, women, seniors and teens with effective personal protection techniques and concepts! Our instructor has 15+ years of martial arts experience and self-defense training.

Sign up today to protect yourself tomorrow!

This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then this class is for you.