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Sculpt and Shred Fitness 1751 W. 95th Street Chicago, IL 60643 Call Us (773) 629-6152 Fax: 872-703-3423
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  • Home
  • About
    • About Us
    • Our Trainers
    • Rent our Space
    • Job Opportunities
  • Classes
    • Yosoul Yoga
    • Premiere Boxing Class
    • Zumba Saturdays
  • Training
    • Lifestyle Training
  • Contact
  • Join
    • Join Now
    • Facebook Support Group
  • Shop
    • Meal Programs
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Classes

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Classes, New
NEW at SSF: The Zen and Cardio Experience

 

New and Exclusive to Sculpt and Shred Fitness crafted for Teachers

Our Zen + Cardio Experience will teach you how to feel Stress-Free in Zen and work-out the stress in Cardio.

 

 

Monthly

Mondays and Wednesdays

12:30pm to 1pm

($49/month)

 

or

 

Mondays, Wednesdays  and Fridays

12:30pm to 1pm

($69/month)

 

 

Call Us Today to Sign up!  Highlights info row image(773) 629-6152

Sculpt and Shred Fitness
1751 West 95th St
Chicago, Illinois, IL 60643

 

 

Recent Posts

  • Client Appreciation Day!
  • NEW at SSF: The Zen and Cardio Experience
  • Respected community reporter Howard Ludwig at DNAinfo Chicago visits Sculpt and Shred Fitness!
  • We train from the Inside Out

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    Current Month

    march, 2019

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    3pm Wednesday Premiere Boxing Class

    20mar3:00 pm4:00 pm3pm Wednesday Premiere Boxing Class3pm Wednesday Premiere Boxing Class

    Event Details

    Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking to learn some

    Event Details

    Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking to learn some self-defense techniques and increase agility this class is for YOU!

    New to us? It’s $9 to try a Class or Buy Unlimited Class pass for $99/mo to attend all and any classes. Purchase a whole year and save more!

    Time

    (Wednesday) 3:00 pm - 4:00 pm

    CalendarGoogleCal

    Book Now

    6pm Fridays YoSoul Yoga Sculpt and Shred Fitness 1751 W 95th Street

    22mar6:00 pm7:00 pm6pm Fridays YoSoul YogaYoSoul Yoga

    Event Details

    Yolander Rivers has been practicing yoga for over 10 years. Her love for yoga came from wanting to find an intimate space to connect with her mind, body and spirit.

    Event Details

    Yolander Rivers has been practicing yoga for over 10 years. Her love for yoga came from wanting to find an intimate space to connect with her mind, body and spirit. She wants to share her love and passion for yoga with others. Yolander’s style is warm and caring which draws individuals to her. Be ready to enter a Vinyasa practice that will comfort the mind, relax the body, and enlighten the spirit.

    Time

    (Friday) 6:00 pm - 7:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W 95th Street

    CalendarGoogleCal

    Book Now

    11AM Zumba Sculpt and Shred Fitness 1751 W 95th Street

    24mar11:00 am12:00 pm11AM Zumba

    Event Details

    If you're looking to have a good time while training, The shred zumba class is for you. You will shred pounds while increasing endurance with enjoyment. The shred zumba is

    Event Details

    If you’re looking to have a good time while training, The shred zumba class is for you. You will shred pounds while increasing endurance with enjoyment. The shred zumba is definitely for you. Bring the kids along!

    Time

    (Sunday) 11:00 am - 12:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W 95th Street

    Organizer

    Jada Bell

    Learn More

    CalendarGoogleCal

    Join us for this class today.

    12pm Saturday Premiere Boxing Class

    24mar12:00 pm1:00 pm12pm Saturday Premiere Boxing ClassPremiere Boxing Class

    Event Details

    Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing techniques, lose weight, tone the body and build endurance. If you're looking to learn some

    Event Details

    Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking to learn some self-defense techniques and increase agility this class is for YOU!

    New to us? It’s $9 to try a Class or Buy Unlimited Class pass for $99/mo to attend all and any classes. Purchase a whole year and save more!

    Time

    (Sunday) 12:00 pm - 1:00 pm

    CalendarGoogleCal

    Book Now

    3pm Wednesday Premiere Boxing Class

    27mar3:00 pm4:00 pm3pm Wednesday Premiere Boxing Class3pm Wednesday Premiere Boxing Class

    Event Details

    Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking to learn some

    Event Details

    Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking to learn some self-defense techniques and increase agility this class is for YOU!

    New to us? It’s $9 to try a Class or Buy Unlimited Class pass for $99/mo to attend all and any classes. Purchase a whole year and save more!

    Time

    (Wednesday) 3:00 pm - 4:00 pm

    CalendarGoogleCal

    Book Now

    6pm Fridays YoSoul Yoga Sculpt and Shred Fitness 1751 W 95th Street

    29mar6:00 pm7:00 pm6pm Fridays YoSoul YogaYoSoul Yoga

    Event Details

    Yolander Rivers has been practicing yoga for over 10 years. Her love for yoga came from wanting to find an intimate space to connect with her mind, body and spirit.

    Event Details

    Yolander Rivers has been practicing yoga for over 10 years. Her love for yoga came from wanting to find an intimate space to connect with her mind, body and spirit. She wants to share her love and passion for yoga with others. Yolander’s style is warm and caring which draws individuals to her. Be ready to enter a Vinyasa practice that will comfort the mind, relax the body, and enlighten the spirit.

    Time

    (Friday) 6:00 pm - 7:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W 95th Street

    CalendarGoogleCal

    Book Now

    11AM Zumba Sculpt and Shred Fitness 1751 W 95th Street

    31mar11:00 am12:00 pm11AM Zumba

    Event Details

    If you're looking to have a good time while training, The shred zumba class is for you. You will shred pounds while increasing endurance with enjoyment. The shred zumba is

    Event Details

    If you’re looking to have a good time while training, The shred zumba class is for you. You will shred pounds while increasing endurance with enjoyment. The shred zumba is definitely for you. Bring the kids along!

    Time

    (Sunday) 11:00 am - 12:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W 95th Street

    Organizer

    Jada Bell

    Learn More

    CalendarGoogleCal

    Join us for this class today.

    12pm Saturday Premiere Boxing Class

    31mar12:00 pm1:00 pm12pm Saturday Premiere Boxing ClassPremiere Boxing Class

    Event Details

    Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing techniques, lose weight, tone the body and build endurance. If you're looking to learn some

    Event Details

    Sculpt and Shred Boxing is one of our mind and body challenge classes. Teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking to learn some self-defense techniques and increase agility this class is for YOU!

    New to us? It’s $9 to try a Class or Buy Unlimited Class pass for $99/mo to attend all and any classes. Purchase a whole year and save more!

    Time

    (Sunday) 12:00 pm - 1:00 pm

    CalendarGoogleCal

    Book Now

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    1751 W. 95th Street
    Chicago, IL
    Phone : (773) 629-6152
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