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Sculpt and Shred Fitness 1751 W. 95th Street Chicago, IL 60643 Call Us (773) 629-6152 Fax: 872-703-3423
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    • Shred Heavy Power Rope
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Classes

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Classes, New
NEW at SSF: The Zen and Cardio Experience

 

New and Exclusive to Sculpt and Shred Fitness crafted for Teachers

Our Zen + Cardio Experience will teach you how to feel Stress-Free in Zen and work-out the stress in Cardio.

 

 

Monthly

Mondays and Wednesdays

12:30pm to 1pm

($49/month)

 

or

 

Mondays, Wednesdays  and Fridays

12:30pm to 1pm

($69/month)

 

 

Call Us Today to Sign up!  Highlights info row image(773) 629-6152

Sculpt and Shred Fitness
1751 West 95th St
Chicago, Illinois, IL 60643

 

 

Recent Posts

  • NEW at SSF: The Zen and Cardio Experience
  • Respected community reporter Howard Ludwig at DNAinfo Chicago visits Sculpt and Shred Fitness!
  • We train from the Inside Out

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    Current Month

    october, 2017

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    Andrew Sanders

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    9am Power Rope Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    20oct(oct 20)9:00 am(oct 20)9:00 amFeatured9am Power Rope Class

    Event Details

    This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then

    Event Details

    This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then this class is for you.

    Time

    (Friday) 9:00 am - 10:00 am

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    4PM MMA CLASS (Youth) Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    20oct(oct 20)4:00 pm(oct 20)4:00 pmFeatured4PM MMA CLASS (Youth)

    Event Details

    MMA for youth is a combined form of Mauy Thai and Grapling (ground wrestling). Your Child will Learn self defense, Respect, build confidence, and build strength. Perfect class for kids 6 and

    Event Details

    MMA for youth is a combined form of Mauy Thai and Grapling (ground wrestling). Your Child will Learn self defense, Respect, build confidence, and build strength.

    Perfect class for kids 6 and up.

    Time

    (Friday) 4:00 pm - 5:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    Buy Monthly Unlimited Class Pass Now

    5pm Power Boxing Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    20oct(oct 20)5:00 pm(oct 20)5:00 pmFeatured5pm Power Boxing

    Event Details

    The purpose of this class is to teach boxing techniques, lose weight, tone the body and build endurance. If you're looking learn some self-defense techniques and increase agility

    Event Details

    The purpose of this class is to teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking learn some self-defense techniques and increase agility

    Time

    (Friday) 5:00 pm - 6:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    6PM Butt & Abs Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    20oct(oct 20)6:00 pm(oct 20)6:00 pmFeatured6PM Butt & Abs ClassSculpt and Shred Butt and Abs Class

    Event Details

    The purpose of this class is to build maximum strength, increase endurance and put on muscle to the entire body.  If you're looking for the next level in training, toning

    Event Details

    The purpose of this class is to build maximum strength, increase endurance and put on muscle to the entire body.  If you’re looking for the next level in training, toning and body-building then this class is for you.

    Time

    (Friday) 6:00 pm - 7:00 pm CST

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    7PM Self Defense Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    20oct(oct 20)7:00 pm(oct 20)7:00 pmFeatured7PM Self Defense ClassProtect yourself and family.

    Event Details

    This self-defense class is designed to equip men, women, seniors and teens with effective personal protection techniques and concepts! Our instructor has 15+ years of martial arts experience and self-defense

    Event Details

    This self-defense class is designed to equip men, women, seniors and teens with effective personal protection techniques and concepts! Our instructor has 15+ years of martial arts experience and self-defense training.

    Sign up today to protect yourself tomorrow!

    Time

    (Friday) 7:00 pm - 8:03 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    10AM Boot Camp Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    21oct(oct 21)10:00 am(oct 21)10:00 amFeatured10AM Boot CampLet's get to work

    Event Details

    An entire Body Workout that sculpts the entire body. You will shred pounds after pound and build super blocks of endurance. Sign up for any class either by walk-in or check

    Event Details

    An entire Body Workout that sculpts the entire body. You will shred pounds after pound and build super blocks of endurance.

    Sign up for any class either by walk-in or check out on our secured Facebook page.

    Time

    (Saturday) 10:00 am - 11:00 am

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    Learn More

    CalendarGoogleCal

    11AM Zumba Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    21oct(oct 21)11:00 am(oct 21)11:00 amFeatured11AM Zumba

    Event Details

    If you're looking to have a good time while training, The shred zumba class is for you. You will shred pounds while increasing endurance with enjoyment. The shred zumba is

    Event Details

    If you’re looking to have a good time while training, The shred zumba class is for you. You will shred pounds while increasing endurance with enjoyment. The shred zumba is definitely for you. Bring the kids along!

    Time

    (Saturday) 11:00 am - 12:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Label WrightZumba Instructor for Sculpt and Shred Fitness

    Learn More

    CalendarGoogleCal

    9am Power Rope Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    23oct(oct 23)9:00 am(oct 23)9:00 amFeatured9am Power Rope Class

    Event Details

    This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then

    Event Details

    This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then this class is for you.

    Time

    (Monday) 9:00 am - 10:00 am

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    4PM MMA CLASS (Youth) Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    23oct(oct 23)4:00 pm(oct 23)4:00 pmFeatured4PM MMA CLASS (Youth)

    Event Details

    MMA for youth is a combined form of Mauy Thai and Grapling (ground wrestling). Your Child will Learn self defense, Respect, build confidence, and build strength. Perfect class for kids 6 and

    Event Details

    MMA for youth is a combined form of Mauy Thai and Grapling (ground wrestling). Your Child will Learn self defense, Respect, build confidence, and build strength.

    Perfect class for kids 6 and up.

    Time

    (Monday) 4:00 pm - 5:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    Buy Monthly Unlimited Class Pass Now

    5pm Power Boxing Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    23oct(oct 23)5:00 pm(oct 23)5:00 pmFeatured5pm Power Boxing

    Event Details

    The purpose of this class is to teach boxing techniques, lose weight, tone the body and build endurance. If you're looking learn some self-defense techniques and increase agility

    Event Details

    The purpose of this class is to teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking learn some self-defense techniques and increase agility

    Time

    (Monday) 5:00 pm - 6:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    6PM Butt & Abs Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    23oct(oct 23)6:00 pm(oct 23)6:00 pmFeatured6PM Butt & Abs ClassSculpt and Shred Butt and Abs Class

    Event Details

    The purpose of this class is to build maximum strength, increase endurance and put on muscle to the entire body.  If you're looking for the next level in training, toning

    Event Details

    The purpose of this class is to build maximum strength, increase endurance and put on muscle to the entire body.  If you’re looking for the next level in training, toning and body-building then this class is for you.

    Time

    (Monday) 6:00 pm - 7:00 pm CST

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    7PM Self Defense Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    23oct(oct 23)7:00 pm(oct 23)7:00 pmFeatured7PM Self Defense ClassProtect yourself and family.

    Event Details

    This self-defense class is designed to equip men, women, seniors and teens with effective personal protection techniques and concepts! Our instructor has 15+ years of martial arts experience and self-defense

    Event Details

    This self-defense class is designed to equip men, women, seniors and teens with effective personal protection techniques and concepts! Our instructor has 15+ years of martial arts experience and self-defense training.

    Sign up today to protect yourself tomorrow!

    Time

    (Monday) 7:00 pm - 8:03 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    9am Power Rope Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    25oct(oct 25)9:00 am(oct 25)9:00 amFeatured9am Power Rope Class

    Event Details

    This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then

    Event Details

    This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then this class is for you.

    Time

    (Wednesday) 9:00 am - 10:00 am

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    4PM MMA CLASS (Youth) Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    25oct(oct 25)4:00 pm(oct 25)4:00 pmFeatured4PM MMA CLASS (Youth)

    Event Details

    MMA for youth is a combined form of Mauy Thai and Grapling (ground wrestling). Your Child will Learn self defense, Respect, build confidence, and build strength. Perfect class for kids 6 and

    Event Details

    MMA for youth is a combined form of Mauy Thai and Grapling (ground wrestling). Your Child will Learn self defense, Respect, build confidence, and build strength.

    Perfect class for kids 6 and up.

    Time

    (Wednesday) 4:00 pm - 5:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    Buy Monthly Unlimited Class Pass Now

    5pm Power Boxing Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    25oct(oct 25)5:00 pm(oct 25)5:00 pmFeatured5pm Power Boxing

    Event Details

    The purpose of this class is to teach boxing techniques, lose weight, tone the body and build endurance. If you're looking learn some self-defense techniques and increase agility

    Event Details

    The purpose of this class is to teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking learn some self-defense techniques and increase agility

    Time

    (Wednesday) 5:00 pm - 6:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    6PM Butt & Abs Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    25oct(oct 25)6:00 pm(oct 25)6:00 pmFeatured6PM Butt & Abs ClassSculpt and Shred Butt and Abs Class

    Event Details

    The purpose of this class is to build maximum strength, increase endurance and put on muscle to the entire body.  If you're looking for the next level in training, toning

    Event Details

    The purpose of this class is to build maximum strength, increase endurance and put on muscle to the entire body.  If you’re looking for the next level in training, toning and body-building then this class is for you.

    Time

    (Wednesday) 6:00 pm - 7:00 pm CST

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    7PM Self Defense Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    25oct(oct 25)7:00 pm(oct 25)7:00 pmFeatured7PM Self Defense ClassProtect yourself and family.

    Event Details

    This self-defense class is designed to equip men, women, seniors and teens with effective personal protection techniques and concepts! Our instructor has 15+ years of martial arts experience and self-defense

    Event Details

    This self-defense class is designed to equip men, women, seniors and teens with effective personal protection techniques and concepts! Our instructor has 15+ years of martial arts experience and self-defense training.

    Sign up today to protect yourself tomorrow!

    Time

    (Wednesday) 7:00 pm - 8:03 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    9am Power Rope Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    27oct(oct 27)9:00 am(oct 27)9:00 amFeatured9am Power Rope Class

    Event Details

    This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then

    Event Details

    This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then this class is for you.

    Time

    (Friday) 9:00 am - 10:00 am

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    4PM MMA CLASS (Youth) Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    27oct(oct 27)4:00 pm(oct 27)4:00 pmFeatured4PM MMA CLASS (Youth)

    Event Details

    MMA for youth is a combined form of Mauy Thai and Grapling (ground wrestling). Your Child will Learn self defense, Respect, build confidence, and build strength. Perfect class for kids 6 and

    Event Details

    MMA for youth is a combined form of Mauy Thai and Grapling (ground wrestling). Your Child will Learn self defense, Respect, build confidence, and build strength.

    Perfect class for kids 6 and up.

    Time

    (Friday) 4:00 pm - 5:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    Buy Monthly Unlimited Class Pass Now

    5pm Power Boxing Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    27oct(oct 27)5:00 pm(oct 27)5:00 pmFeatured5pm Power Boxing

    Event Details

    The purpose of this class is to teach boxing techniques, lose weight, tone the body and build endurance. If you're looking learn some self-defense techniques and increase agility

    Event Details

    The purpose of this class is to teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking learn some self-defense techniques and increase agility

    Time

    (Friday) 5:00 pm - 6:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    6PM Butt & Abs Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    27oct(oct 27)6:00 pm(oct 27)6:00 pmFeatured6PM Butt & Abs ClassSculpt and Shred Butt and Abs Class

    Event Details

    The purpose of this class is to build maximum strength, increase endurance and put on muscle to the entire body.  If you're looking for the next level in training, toning

    Event Details

    The purpose of this class is to build maximum strength, increase endurance and put on muscle to the entire body.  If you’re looking for the next level in training, toning and body-building then this class is for you.

    Time

    (Friday) 6:00 pm - 7:00 pm CST

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    7PM Self Defense Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    27oct(oct 27)7:00 pm(oct 27)7:00 pmFeatured7PM Self Defense ClassProtect yourself and family.

    Event Details

    This self-defense class is designed to equip men, women, seniors and teens with effective personal protection techniques and concepts! Our instructor has 15+ years of martial arts experience and self-defense

    Event Details

    This self-defense class is designed to equip men, women, seniors and teens with effective personal protection techniques and concepts! Our instructor has 15+ years of martial arts experience and self-defense training.

    Sign up today to protect yourself tomorrow!

    Time

    (Friday) 7:00 pm - 8:03 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    10AM Boot Camp Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    28oct(oct 28)10:00 am(oct 28)10:00 amFeatured10AM Boot CampLet's get to work

    Event Details

    An entire Body Workout that sculpts the entire body. You will shred pounds after pound and build super blocks of endurance. Sign up for any class either by walk-in or check

    Event Details

    An entire Body Workout that sculpts the entire body. You will shred pounds after pound and build super blocks of endurance.

    Sign up for any class either by walk-in or check out on our secured Facebook page.

    Time

    (Saturday) 10:00 am - 11:00 am

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    Learn More

    CalendarGoogleCal

    11AM Zumba Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    28oct(oct 28)11:00 am(oct 28)11:00 amFeatured11AM Zumba

    Event Details

    If you're looking to have a good time while training, The shred zumba class is for you. You will shred pounds while increasing endurance with enjoyment. The shred zumba is

    Event Details

    If you’re looking to have a good time while training, The shred zumba class is for you. You will shred pounds while increasing endurance with enjoyment. The shred zumba is definitely for you. Bring the kids along!

    Time

    (Saturday) 11:00 am - 12:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Label WrightZumba Instructor for Sculpt and Shred Fitness

    Learn More

    CalendarGoogleCal

    9am Power Rope Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    30oct(oct 30)9:00 am(oct 30)9:00 amFeatured9am Power Rope Class

    Event Details

    This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then

    Event Details

    This class is designed for beginners and advance.  You will shred pounds, tone the body and build endurance.  If you are looking to shred 15 pounds in 30 days then this class is for you.

    Time

    (Monday) 9:00 am - 10:00 am

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    4PM MMA CLASS (Youth) Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    30oct(oct 30)4:00 pm(oct 30)4:00 pmFeatured4PM MMA CLASS (Youth)

    Event Details

    MMA for youth is a combined form of Mauy Thai and Grapling (ground wrestling). Your Child will Learn self defense, Respect, build confidence, and build strength. Perfect class for kids 6 and

    Event Details

    MMA for youth is a combined form of Mauy Thai and Grapling (ground wrestling). Your Child will Learn self defense, Respect, build confidence, and build strength.

    Perfect class for kids 6 and up.

    Time

    (Monday) 4:00 pm - 5:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    Buy Monthly Unlimited Class Pass Now

    5pm Power Boxing Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    30oct(oct 30)5:00 pm(oct 30)5:00 pmFeatured5pm Power Boxing

    Event Details

    The purpose of this class is to teach boxing techniques, lose weight, tone the body and build endurance. If you're looking learn some self-defense techniques and increase agility

    Event Details

    The purpose of this class is to teach boxing techniques, lose weight, tone the body and build endurance. If you’re looking learn some self-defense techniques and increase agility

    Time

    (Monday) 5:00 pm - 6:00 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    6PM Butt & Abs Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    30oct(oct 30)6:00 pm(oct 30)6:00 pmFeatured6PM Butt & Abs ClassSculpt and Shred Butt and Abs Class

    Event Details

    The purpose of this class is to build maximum strength, increase endurance and put on muscle to the entire body.  If you're looking for the next level in training, toning

    Event Details

    The purpose of this class is to build maximum strength, increase endurance and put on muscle to the entire body.  If you’re looking for the next level in training, toning and body-building then this class is for you.

    Time

    (Monday) 6:00 pm - 7:00 pm CST

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    7PM Self Defense Class Sculpt and Shred Fitness 1751 W. 95th Street Chicago IL 60643

    30oct(oct 30)7:00 pm(oct 30)7:00 pmFeatured7PM Self Defense ClassProtect yourself and family.

    Event Details

    This self-defense class is designed to equip men, women, seniors and teens with effective personal protection techniques and concepts! Our instructor has 15+ years of martial arts experience and self-defense

    Event Details

    This self-defense class is designed to equip men, women, seniors and teens with effective personal protection techniques and concepts! Our instructor has 15+ years of martial arts experience and self-defense training.

    Sign up today to protect yourself tomorrow!

    Time

    (Monday) 7:00 pm - 8:03 pm

    Location

    Sculpt and Shred Fitness

    1751 W. 95th Street Chicago IL 60643

    Organizer

    Andrew Sanders

    CalendarGoogleCal

    Copyright © 2016 Sculpt and Shred Fitness
    Web Services by Paulina Fadrowska

    Our location

    1751 W. 95th Street
    Chicago, IL
    Phone : (773) 629-6152
    Send us an Email

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