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POWER BOXING 
Find your Inner Power
Every Monday, Wednesday and Friday
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Swordsmanship
Accept the Challenge!
TRY OUR MOST POPULAR CLASS
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Shred Zumba
Tuesdays & Thursdays!
Don't miss the next class!
Classes that target your body.
Sculpt Your Body
Sculpt Class

Sculpt Class

Need a challenge? Are you defined or toned already and looking for ways to add additional definition to your body areas? Then Sculpt Classes are for you.

Shred Classes

Shred Classes

Are you ready to Shed the pounds and create your body you were destined to have? With our fitness programs we'll have you equipt with not only exercise but the the mind as well

Specially designed Delicious Healthy Food Planning for your health related needs
Wellness Created for You!
Sculpt and Shred Fitness Wellness
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Ask about our wellness program to help you with meal planning and more.
Nutrition is everything.
Sculpt and Shred Fitness Wellness
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WE TRAIN FROM THE INSIDE OUT

Start your path to healthy success

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Burn Calories and Meet your Heart Rate!

Our classes help meet your goals and targets specified to your bodies needs. Interval training using proven workout methods created by Owner Andrew Sanders using your bodies weight, power, and our equipment.

See Results in 30 Days with our Sculpt and Shred classes

Each class is different and routines are always different to keep your class fun, interesting, new and challenging.

Group Class Fitness Classes

Nothing beats having others to motivate you along the journey. You'll work alongside others to achiever your fitness goals.

Group Support

Our trainers are here for you. Receive the support you need from our trainers and group fitness classes. Meet others like you and create friendships outside of SSF.

Class hours

Our location serves convenient flexible hours that allow you to train with our experts.

Monday – Friday 07:00AM – 9:00PM

Saturday 08:00AM – 1:00PM

Sunday CLOSED

Find Us

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Upcoming Classes

Click on a class below to get started we offer classes tailored to your body goals.

Pricing

Your first day is on us! After that decide what will be best for you!

One Class

One Class

Try any of our classes for $29!

Monthly Membership

Monthly Membership

Attend any and all classes.

Try our classes!
Get a 3 Day pass.

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