Sculpt Class
Need a challenge? Are you defined or toned already and looking for ways to add additional definition to your body areas? Then Sculpt Classes are for you.
Shred Classes
Are you ready to Shed the pounds and create your body you were destined to have? With our fitness programs we'll have you equipt with not only exercise but the the mind as well
WE TRAIN FROM THE INSIDE OUT
Start your path to healthy success
Burn Calories and Meet your Heart Rate!
Our classes help meet your goals and targets specified to your bodies needs. Interval training using proven workout methods created by Owner Andrew Sanders using your bodies weight, power, and our equipment.
See Results in 30 Days with our Sculpt and Shred classes
Each class is different and routines are always different to keep your class fun, interesting, new and challenging.
Group Class Fitness Classes
Nothing beats having others to motivate you along the journey. You'll work alongside others to achiever your fitness goals.
Group Support
Our trainers are here for you. Receive the support you need from our trainers and group fitness classes. Meet others like you and create friendships outside of SSF.
Class hours
Our location serves convenient flexible hours that allow you to train with our experts.
Monday – Friday 07:00AM – 9:00PM
Saturday 08:00AM – 1:00PM
Find Us
Upcoming Classes
Click on a class below to get started we offer classes tailored to your body goals.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Try our classes!
Get a 3 Day pass.
Enter your details for our representative to contact you.
