Join our family.
Try one of our classes or training sessions today.

Sculpt Class

Sculpt Class

Need a challenge? Are you defined or toned already and looking for ways to add additional definition to your body areas? Then Sculpt Classes are for you.

Shred Classes

Shred Classes

Are you ready to Shed the pounds and create your body you were destined to have? With our fitness programs we'll have you equipt with not only exercise but the the mind as well

Specially designed Delicious Healthy Food Planning for your health related needs
Wellness Created for You!
Sculpt and Shred Fitness Wellness
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Ask about our wellness program to help you with meal planning and more.
Nutrition is everything.
Sculpt and Shred Fitness Wellness
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WE TRAIN FROM THE INSIDE OUT

Start your path to healthy success

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Burn Calories and Meet your Heart Rate!

Our classes help meet your goals and targets specified to your bodies needs. Interval training using proven workout methods created by Owner Andrew Sanders using your bodies weight, power, and our equipment.

See Results in 30 Days with our Sculpt and Shred classes

Each class is different and routines are always different to keep your class fun, interesting, new and challenging.

Group Class Fitness Classes

Nothing beats having others to motivate you along the journey. You'll work alongside others to achiever your fitness goals.

Group Support

Our trainers are here for you. Receive the support you need from our trainers and group fitness classes. Meet others like you and create friendships outside of SSF.

Our Hours

Our location serves convenient flexible hours that allow you to train with our experts.

Mondays CLOSED
Tuesdays BY APPOINTMENT
Wednesdays
7a to 7pm
Class Schedule:
@4pm Bootcamp
@5pm Boxing
Thursdays
7a to 10pm
Class Schedule:
@2pm Self-Defense
@4pm Bootcamp
@5pm Boxing
@9pm Butt & Abs
Fridays
7a to 10pm
Class Schedule:
@4pm Bootcamp
@5pm Boxing
@6pm Butt & Abs
@7pm Power Ropes
@8pm Self-Defense
Saturdays
10a to 3pm
Class Schedule:
@10am: Boot Camp
@11am: Zumba
@12pm: Boxing Class
@1pm: Power Rope Class
@2pm: Butt & Abs Class

Find Us

Upcoming Classes

Click on a class below to get started we offer classes tailored to your body goals.

Pricing

Your first day is on us! After that decide what will be best for you!

One Class

One Class

Try any of our classes for $9!

Monthly Membership

Monthly Membership

Attend any and all classes per month.

Year Membership

Year Membership

Attend any and all classes throughout the year.

Try our classes!
Get a 3 Day pass.

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Latest from our Gym

News, Events, and Announcements

NEW at SSF: The Zen and Cardio Experience
NEW at SSF: The Zen and Cardio Experience
September 09, 2017   |   Classes / New
  New and Exclusive to Sculpt and Shred Fitness crafted for Teachers Our Zen + Cardio Experience will teach you how to feel Stress-Free in Zen an ...
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Respected community reporter Howard Ludwig at DNAinfo Chicago visits Sculpt and Shred Fitness!
Respected community reporter Howard Ludwig at DNAinfo Chicago visits Sculpt and Shred Fitness!
May 05, 2016   |   Press
BEVERLY — Andrew Sanders has a sword, and he’s not afraid to use it. That said, Sanders primarily uses the martial arts weapon as a workout too ...
Read More  →
We train from the Inside Out
We train from the Inside Out
April 04, 2015   |   Success stories
  “We train from the Inside Out” ...
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